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Welcome to B.E. Delight! 

This is my space to share some insightful nuggets and pure delight. Enjoy!




Channeling vacation vibes! Photo by takahiro taguchi on Unsplash.


The concept of “ease” is popping up in all sorts of places in my life, from marketing emails to conversations with friends and mentors. It can’t be a coincidence, and I know that others are looking for more ease too.

In this season of my life, I am actively looking for ways to incorporate as much ease as I can. So here’s a first installment on EASE -- part 1 of many, I’m sure!

My favorite ease-related affirmation for 2018:


My new substitute for coffee: Four Sigmatic Chaga. It’s supposed to have all sorts of magical benefits (antioxidants! immune-boosting! energy-balancing!) but I just really like the taste, love something warm in the morning that doesn’t have caffeine, and I feel good after drinking it!


The opposite of ease!

via @newyorkercartoons

Bonus delight: This 10-year-old who cutely and hilariously interviews Chris Hemsworth, Benedict Cumberbatch, Chris Pratt, Robert Downey Jr., and others on the red carpet of the Avengers.


(Note: Some of the links above will take you to, and if you decide to purchase an item, Amazon will send me a few cents. Here's the fine print Amazon wants me to share: “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.”)